Zippler
Time Tools
Date Tools
Special Calculators
About
Contact
Weekly Time Allocation
Visualize how you spend your 168 hours each week
Time Breakdown
Sleep -
56h
(33.3%)
Work -
40h
(23.8%)
Leisure -
20h
(11.9%)
Exercise -
5h
(3.0%)
Total allocated:
121h / 168h
Remaining:
47h
Add Activity
Add
Tips for Better Time Management
• Aim for 7-9 hours of sleep daily (49-63h weekly)
• Limit work to 40-50 hours per week to prevent burnout
• Schedule at least 10h weekly for exercise and self-care
• Track where your time actually goes vs where you want it to go